“I can’t tell you that it’s going to be easy but I can tell you that it’s going to be worth it!”
What we can help with
- Distress Tolerance
- Emotional Regulation
- Anxiety, Depression and Other Emotional Well Being Issues
- Behaviour (e.g., Physical Aggression, Self-Harm and Property Damage)
- Minimising the Use of Restrictive Practices
- Developing Relationships and Social Skills
- Learning and Building Functional Skills for Independence
What theories and therapies we use
- Attachment Theory
- Sensory Processing
- Relational Developmental Theory
- Positive Behaviour Support
- Conscious Parenting
- Circle of Security
- Trauma Informed Approach
- Psychoeducation
- Acceptance Commitment Therapy
- Dialectical Behaviour Therapy
- Play Therapy
and of course Mindfulness